Health

15 Reasons to Eat an Avocado, Whole One, Daily!

You all love avocados, right? We give you 15 amazing reasons to eat more avocados. Healthy fats Monounsaturated fats in avocados prevent heart issues, stroke, and spikes in cholesterol level. Weight loss According to a study published in the ...

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Homemade Fermented Onions To Balance Stomach Acid, Burn Fats And Stop Brain Fog

For centuries, different cultures around the world practice the fermentation. This process was used for creating some secret foods and national dishes. Lacto-fermentation is actually the process through which are made the most familiar fermented foods. What is Lacto-Fermentation? “Lacto” ...

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She Found How To Treat Arthritis and Decided to Share it With the World

Many people deal with any form of arthritis, including children. It comes “packed” with pain, inflammation, swellings, stiffness, and inability to move. Experts from the Centers for Disease Control and Prevention reveal that about 5.2 million adults and 300,000 ...

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