Breast Lumps – What They Are and Their Warning Signs

As we age, our bodies go through changes. These changes are inevitable and part of the natural aging process. However some of them can cause alarm—and not always for good reason. One such bodily change may include lumps in the ...

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How to Use Okra For Treating Diabetes

Okra is considered a comfort food by all who love it. Although okra or Abelmoschus esculentus (sometimes referred to as “lady fingers”,”bamia” or “bhindi”) is often served fried and battered, it is quite the healthy food and boasts many health ...

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What Your Acne Tells About Your Health

 According to the Chinese Traditional Medicine (TCM) the face is the window to the innermost parts of the body, and that what is on our faces speaks to what is going on inside of us. For example, acne or other ...

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How to Use Apple Cider Vinegar for Diabetes

With an estimated 86 million Americans diagnosed with pre-diabetes, and a further 29.1 million having being diagnosed with diabetes, it is time to take a serious look at the nutrients that can help regulate or reduce the factors that are responsible ...

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How Safe Are Amalgam Fillings and Should You Replace Them?

For quite some time now, there has been an ongoing discussion concerning mercury poisoning and ways people get exposed to this dangerous neurotoxin, and I’ve mentioned it in my article on how to detox from heavy metals. Consequently, some took ...

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Use of Clary Sage Oil in Pregnancy

Clary Sage oil helps promote contractions to ease childbirth. Clary sage essential oil is considered to be beneficial for a number of ailments including depression, anxiety, migraines, digestive disorders, skin inflammation and other stress-induced symptoms. This therapeutic plant oil is ...

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What to Eat for a Stronger Immune System

The right foods can prevent you from getting sick and help you recover quicker if you do fall ill. Here’s how to build a strong immune system and help your body fight off the bad guys. You got sneezed on ...

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