Nowadays, obesity is a major problem that many Americans suffer from. Usually, it is characterized by belly fat.
There are many factors that can cause excess weight:
- Unhealthy lifestyle
- Consumption of processed and refined food
- Certain medications
- Excess consumption of alcohol
But, you don’t have to be concerned, because today we will present you a homemade recipe which will help you to reduce your belly fat. This remedy is completely natural, and moreover, it is really simple and easy to prepare.
Cucumber and parsley, the two main ingredients which are included in this drink are incredibly beneficial. They will boost your metabolism and immune system, and detoxify your body.
- 1/3 clean drinking water
- 1 cucumber
- 1 piece of ginger root
- 1 bunch of parsley
- 1/2 lemon
Firstly, grate the parsley in order to derive 1 teaspoon from it. Then, put all the ingredients in a blender and mix them well until you get a homogeneous mixture. For better taste, you can add honey.
You should consume this drink every day, before going to bed. After few weeks you will notice incredible results.
Note: In order to get the best results, you should exercise regularly and have a proper, balanced diet.
Source: Healthy Food Star